Meditation in the Park

Estrela Meditation

Need a moment to recharge? Come join us for a guided meditation in Jardim da Estrela in Lisbon!

My colleague Francisco Esteves (Neuroscientist and Mind Coach) and I (qualified Meditation and Mindfulness Teacher) will regularly guide you through secular meditations seated in the lush green garden, starting August 5th at 18.00. All levels welcome, spots are limited.

Duration: 45 minutes

Price: 7 EUR via MBWAY or bank transfer.